Dr. Zerri Gross is a licensed Marriage and Family Therapist with a Doctorate of Education in Counseling Psychology. She provides culturally sensitive services and incorporates alternative healing modalities such as trauma-informed yoga, Reiki, crystal, and sound healing. Dr. Gross has developed a coaching protocol to support a holistic approach to coaching that differs from providing psychotherapy. She has supported many professionals in achieving their life goals through her coaching and therapy services. Dr. Gross has also created a program called the Greater Goddess Vibes to help women embody their feminine energy and heal past hurts and traumas. She provides various types of yoga such as Hatha, Vinyasa flow, Yin, and Restorative. Dr. Gross is a veteran who has worked effectively with adolescents, healers, therapists, and other industry professionals using evidence-based practices and a holistic approach.
Discover Calm and Clarity with Yoga for Anxiety
Finding balance amidst life's challenges is essential, and our yoga for anxiety program is designed to help you create that harmony. We understand that modern living can bring overwhelming stress, impacting mental well-being. Our carefully curated classes offer a supportive environment where you can learn techniques to manage anxiety and promote relaxation through mindful movement and breathing practices. We are committed to helping individuals explore a compassionate approach to mental health. Join us in Covina to take the first step towards a calmer, more centered life today. You deserve to feel centered and empowered.
Our Holistic Mission
We are committed to guiding individuals toward their best selves by providing a variety of holistic services that support personal growth and development. Our mission is to empower individuals to access the tools and resources they need to live purpose-driven lives. Every person has the capacity to be great, and we work to provide them the direction and encouragement they need to reach their greatest potential. We are committed to providing a safe and nurturing environment where individuals can thrive through our Whole Life Coaching, Yoga, Excisable Healing Modalities, and Traditional Therapy services. At our core, we are driven by a deep passion for helping people transform their lives, and we are committed to doing so with empathy, compassion, and integrity.
Meet Dr. Z
Elevate Your Life: Transformative Holistic Services for Personal Growth
We want to empower individuals to achieve their full potential. We believe that personal growth and development are essential for a fulfilling life, and our services are designed to support individuals on their journey toward greater self-awareness, purpose, and fulfillment. Whether you're seeking guidance through Whole Life Coaching, a physical practice through Yoga, or emotional support through Excisable Healing Modalities and Traditional Therapy, our team of experienced practitioners is here to support you every step of the way. Our services are grounded in empathy, compassion, and a deep understanding of the human experience, and we are committed to helping our clients access the tools and resources they need to live the life they desire. At our core, we believe that everyone has the potential to elevate their life, and we are committed to providing the support and guidance needed to make this a reality.
Transforming Lives Together: Our Group Practice Services
Our Group Practice services offer a supportive and collaborative environment for individuals seeking to enhance their personal growth and development. Through group therapy, coaching, and yoga classes, our clients can connect with others who share similar goals and experiences and receive the guidance and support needed to achieve their full potential. Group Practice can be a powerful way to cultivate a sense of community, build social skills, and learn from others in a safe and nurturing environment.
Our experienced practitioners lead sessions that are tailored to the unique needs of each group, and our services are designed to promote personal growth and development while fostering a sense of connection and belonging. At our company, we believe that transformation is best achieved through collaboration and mutual support, and we are dedicated to providing our clients with the tools and resources they need to thrive.
A Team Committed to Your Transformation: Meet Our Passionate Practitioners
Greater Self is led by a team of experienced and dedicated practitioners passionate about helping others achieve their full potential. Our team members have extensive training and experience in their respective fields and committed to ongoing professional development to ensure that we provide the highest quality services to our clients. With a diverse range of expertise in Whole Life Coaching, Yoga, Excisable Healing Modalities, and Traditional Therapy, our team works collaboratively to develop personalized plans that meet the unique needs of each individual. We are dedicated to creating a safe and nurturing environment where our clients can feel supported and empowered to achieve their goals. At our company, we believe that our team is our greatest asset, and we are proud to have such a talented and compassionate group of practitioners leading our transformative holistic services.
Get in Touch
To schedule an appointment or get in touch with us, please fill out the form below. We value your time and will respond promptly to any questions or requests you may have.
Why Choose Greater Self?
Where Can I Find Yoga for Anxiety in Covina?
In the journey towards emotional well-being, incorporating techniques such as yoga can be transformative. We offer tailored sessions specifically focusing on yoga for anxiety
, aimed at helping individuals find peace amidst the chaos of daily life. Located in Covina, CA, our studio prioritizes creating a nurturing space where you can unwind and reconnect with yourself. Through yoga for anxiety
, we teach practices that enhance mindfulness and encourage relaxation, fostering better emotional resilience. Our experienced instructors guide you through movements and breathing exercises designed to soothe anxiety, making yoga for anxiety
a fundamental part of our approach. Embrace a new path to tranquility where every session becomes a step towards your greater self. Discover more about yoga for anxiety
and how it can help you, or find trusted resources on yoga for anxiety
today.
Frequently Asked Questions
Yoga for Anxiety in Covina, CA