Dr. Zerri Gross is a licensed Marriage and Family Therapist with a Doctorate of Education in Counseling Psychology. She provides culturally sensitive services and incorporates alternative healing modalities such as trauma-informed yoga, Reiki, crystal, and sound healing. Dr. Gross has developed a coaching protocol to support a holistic approach to coaching that differs from providing psychotherapy. She has supported many professionals in achieving their life goals through her coaching and therapy services. Dr. Gross has also created a program called the Greater Goddess Vibes to help women embody their feminine energy and heal past hurts and traumas. She provides various types of yoga such as Hatha, Vinyasa flow, Yin, and Restorative. Dr. Gross is a veteran who has worked effectively with adolescents, healers, therapists, and other industry professionals using evidence-based practices and a holistic approach.
Navigate Your Journey to Calm with Yoga for Anxiety
Finding balance and peace can be a challenge, especially in times of anxiety. Our specialized yoga for anxiety classes focus on aligning breathing techniques and mindful movement to help calm the mind and alleviate stress. At Greater Self, we are dedicated to providing a safe and supportive environment for those seeking relief from anxiety through tailored practices. By incorporating gentle poses with meditation and relaxation techniques, we empower individuals to understand and manage their anxiety effectively. Discover how our programs can bring you a sense of tranquility and wellbeing. Join us today to start your journey toward a healthier, more balanced life.
Our Holistic Mission
We are committed to guiding individuals toward their best selves by providing a variety of holistic services that support personal growth and development. Our mission is to empower individuals to access the tools and resources they need to live purpose-driven lives. Every person has the capacity to be great, and we work to provide them the direction and encouragement they need to reach their greatest potential. We are committed to providing a safe and nurturing environment where individuals can thrive through our Whole Life Coaching, Yoga, Excisable Healing Modalities, and Traditional Therapy services. At our core, we are driven by a deep passion for helping people transform their lives, and we are committed to doing so with empathy, compassion, and integrity.
Meet Dr. Z
Elevate Your Life: Transformative Holistic Services for Personal Growth
We want to empower individuals to achieve their full potential. We believe that personal growth and development are essential for a fulfilling life, and our services are designed to support individuals on their journey toward greater self-awareness, purpose, and fulfillment. Whether you're seeking guidance through Whole Life Coaching, a physical practice through Yoga, or emotional support through Excisable Healing Modalities and Traditional Therapy, our team of experienced practitioners is here to support you every step of the way. Our services are grounded in empathy, compassion, and a deep understanding of the human experience, and we are committed to helping our clients access the tools and resources they need to live the life they desire. At our core, we believe that everyone has the potential to elevate their life, and we are committed to providing the support and guidance needed to make this a reality.
Transforming Lives Together: Our Group Practice Services
Our Group Practice services offer a supportive and collaborative environment for individuals seeking to enhance their personal growth and development. Through group therapy, coaching, and yoga classes, our clients can connect with others who share similar goals and experiences and receive the guidance and support needed to achieve their full potential. Group Practice can be a powerful way to cultivate a sense of community, build social skills, and learn from others in a safe and nurturing environment.
Our experienced practitioners lead sessions that are tailored to the unique needs of each group, and our services are designed to promote personal growth and development while fostering a sense of connection and belonging. At our company, we believe that transformation is best achieved through collaboration and mutual support, and we are dedicated to providing our clients with the tools and resources they need to thrive.
A Team Committed to Your Transformation: Meet Our Passionate Practitioners
Greater Self is led by a team of experienced and dedicated practitioners passionate about helping others achieve their full potential. Our team members have extensive training and experience in their respective fields and committed to ongoing professional development to ensure that we provide the highest quality services to our clients. With a diverse range of expertise in Whole Life Coaching, Yoga, Excisable Healing Modalities, and Traditional Therapy, our team works collaboratively to develop personalized plans that meet the unique needs of each individual. We are dedicated to creating a safe and nurturing environment where our clients can feel supported and empowered to achieve their goals. At our company, we believe that our team is our greatest asset, and we are proud to have such a talented and compassionate group of practitioners leading our transformative holistic services.
Get in Touch
To schedule an appointment or get in touch with us, please fill out the form below. We value your time and will respond promptly to any questions or requests you may have.
Why Choose Greater Self?
Where Can I Find Yoga for Anxiety in Pasadena?
Imagine transforming your feelings of stress and uncertainty through a gentle practice that truly understands your needs. We offer effective solutions through our amazing classes focused on yoga for anxiety
, tailored for individuals seeking relief and balance. Utilizing mindful movements and breathwork, our expert instructors guide you in discovering how yoga for anxiety
can calm racing thoughts and promote inner peace. Serving the Pasadena area, we nurture a supportive environment where everyone can explore their journey and connect with others facing similar challenges. Our unique approach ensures that each session resonates deeply, reinforcing the powerful connection between body and mind, all while focusing on how yoga for anxiety
can enhance your overall well-being. You're not just attending a class; you’re embarking on a path of self-discovery and healing. Join us and experience firsthand the transformative benefits of the incredible practice known as yoga for anxiety. For more information and resources, explore yoga for anxiety
today.
Frequently Asked Questions
Yoga for Anxiety in Pasadena, CA